• Running in Cold Weather – 6 Great Tips

    Running when it’s warm and sunny out is an easy feat. It’s running during the colder months that is the true test of a runner. Instead of sticking to the treadmill for 6 months or giving up running all together, try my personally tested cold weather tips. Figure out...
  • Inflammatory Bowel Disease (IBD)

    Inflammatory bowel disease (IBD) is an umbrella term for a group of autoimmune conditions that cause inflammation in the gastrointestinal tract. The symptoms can be severe and painful for any of the several types, of which Crohn’s disease and ulcerative colitis are the most common. If you suspect you...
  • Symptoms of Diarrhea

    Diarrhea develops from bacterial imbalances in the digestive flora of the stomach and the colon, causing painful bloating, loose bowels, stomach cramping, and dehydration. When the delicate balance of bacteria in the digestive system is disrupted, inflammation in the lining of the colon can quickly exacerbate illness. Colon and stomach irritation...
  • Could a Vaccine Eventually Prevent High Cholesterol?

    For proper functioning, your body requires lipids, also known as cholesterol which is produced by the liver or contained in some foods. Cholesterol on its own doesn’t cause any health symptoms, though in excess it could cause complications like heart disease. To move around the body, cholesterol combines with proteins,...
  • Heartburn: What are the Causes?

    What is Heartburn? Heartburn is a type of burning sensation that happens in your chest. You will quickly discover that the pain can get worse if you lie down or bend over. Even though it is called heartburn, it has nothing to do with your heart. Rather, it is...
  • 10 Terms To Know About Cystic Fibrosis

    Cystic fibrosis (CF) is a genetic disorder passed from parent to child. When both parents have a mutated CF gene, any offspring has about a 25% chance of inheriting it. Although all newborns are now tested for CF, symptoms may not appear until later in life. While recent medical advents...
  • How ADHD Affects Personal Relationships

    Any mental disorder can potentially harm the stability of personal relationships. If you suffer from such a disorder, you and those around you must learn special tools to relate to each other in a positive fashion. Attention deficit and hyperactivity disorder (ADHD) is a condition that affects a person’s...
  • How to Prevent Prostate Cancer?

    When it comes to prostate cancer, about one in every seven men will be diagnosed with this illness. It can be a devastating diagnosis to have to deal with because treatment for this type of cancer can be rigorous. Thankfully, there are many things that you can do as a...
  • Treatments Of Thyroid Cancer

    Thyroid cancer comes in four forms: papillary, follicular, medullary, and anaplastic. These begin as a small lump (or nodule) on the thyroid, a gland in the neck that controls the metabolism. There are several different standard treatments for thyroid cancer, each largely dependant on the type, how advanced it...
  • What are Osteoporosis Symptoms?

    Osteoporosis is becoming a nationally recognized disease, which is defined by one’s bone density becoming lost and/or breaking off. Literally, the bones of the body become super fragile and porous and eventually get to a point where they can easily snap or break from becoming to brittle. Osteoporosis, literally...
  • What You Need to Know About Night Eating Syndrome

    A Night Eating Syndrome, NES, is an eating disorder that is typically characterized by eating later in the night and very little during the day. According to WaldenCenter.org, it is a disorder that is often characterized by a delayed circadian cycle (biological clock) of consumption pattern. It affects about...
  • treatment pulmonary embolism, pulmonary embolism treatment, pulmonary embolism treatments, treatments for pulmonary embolism, treatment for pulmonary embolism, pulmonary embolism info

    Pulmonary Embolism and Hypertension

    Pulmonary hypertension is a potentially life-threatening disease that affects the arteries connecting the heart to the lungs. These blood vessels narrow over time, which leads to an increase in blood pressure that causes additional damage and stress to them. While this damage cannot be reversed, with proper treatment, the...
  • AFib: Everything You Need to Know

    Atrial Fibrillation is a medical condition characterized by irregular, rapid heart rhythm. It primarily affects the atria, which are the two upper chambers of the heart. The arrhythmia, an irregular rhythm, is caused by abnormal electrical impulses in the heart due to a lack of coordination in atrial activity....
  • Life After a Multiple Myeloma Diagnosis

    A multiple myeloma diagnosis can be a scary thing, but it doesn’t mean that you should lose hope for an enjoyable future. While there is currently no cure for this rare form of blood cancer, treatment is possible, and there’s no reason you can’t live a fulfilling life with...
  • Ear Infection Causes

    Ear infections are very common in infants and small children, and they can be very frustrating for parents when they seem to appear with no apparent cause. However, the cause of ear infections is usually quite simple, and has nothing to do with the environment your child is in....
  • Get the Ultimate Hair Loss Treatment for Your Hair, hair loss, hair loss prevention

    How to Prevent Hair Loss

    Hair loss, balding, alopecia—no matter what you call it, it’s miserable to go through. While there are products that can help once hair loss sets in, they are largely ineffective or disappointing for most people. Unfortunately, on the whole, there is very little that can be done for the...
  • Bladder Cancer: What is it?

    Bladder cancer is type of cancer that begins in the cells of the bladder, which is the balloon-shaped organ in your pelvic area that stores urine. Bladder cancer is fairly common, with over 70,000 new cases diagnosed each year in the United States. Most cases of bladder cancer are...
  • What is Chronic Myelogenous Leukemia

    Chronic Myelogenous Leukemia is a plague of the bone marrow, a cancer of the white blood cells, and a destroyer of families. Not many people are familiar with much CML information, thus it needs to be shared. Chronic myelogenous leukemia affects the body’s white blood cells. The meaning of the...
  • Symptoms of Gum Disease

    Today, many adults have some form of gum disease. Gum disease is referred to as periodontal disease, which affects the bones and tissues surrounding the teeth. Gum disease ranges from a plain gum inflammation to a severe infection resulting in damage to bone and tissue that sustain the teeth....
  • Transitioning into Menopause

    There’s no denying that most women aren’t thrilled about menopause, but since it’s inevitable, having a positive and information-based outlook is the best way to meet the challenge head-on. Here are some tips for making the transition as easily as possible and embracing this new stage in your life....
  • Lupus Diagnosis

    Diagnosing lupus can be incredibly difficult. There is a wide variety of symptoms you can develop that could point to lupus. No single test is able to completely diagnose lupus beyond any doubt. Luckily, there are a few different tests that can be performed in conjunction with one another...
  • Epileptic Seizures: Simple Partial Seizures

    There are various types of epileptic seizures, and understanding the nuances of this condition requires that one knows the many kinds involved. After all, not all types of epilepsy are the same. Some types of epilepsy are far more severe than others, requiring innovative treatment methods to help remedy...
  • Can Children Be Depressed?

    Did you know that as your child grows, he or she undergoes various development phases? This can really make it difficult for you to distinguish whether your child is in his or her normal mood or undergoing depression. According to World Health Organization (WHO), nearly half of the mental...
  • Managing Diabetes with Blood Sugar Control

    It seems harder and harder these days to turn on the news or scroll through headlines without seeing the words “health,” “diabetes,” or “obesity” jumping out at you. The obesity epidemic is only getting worse, and with that, the number of diabetes victims in our country is climbing. This...
  • 6 Ways Bad Sleep Makes You More Likely To Develop Type 2 Diabetes

    New research has now shown that lack of sleep is linked to type 2 diabetes. The research also indicates that people who have diabetes have problems when sleeping. Such issues include not falling asleep easily or problems shutting their eyes at night. Perhaps you have been experiencing this and you...
  • The Early Symptoms of MS

    Most people with multiple sclerosis experience their first symptoms between the ages of 15 and 40. These would usually go away for a time, but eventually come back. Some symptoms might linger for a time.  If you feel like you are experiencing symptoms then you should talk to your doctor....
  • Basic Facts On Genital Herpes

    Genital herpes is an infection of genital herpes simplex virus (HSV). most people either have no symptoms or have mild symptoms and do not know they are infected. when symptoms appear, they usually include small blisters that rupture and form painful ulcers. type I flu symptoms can also occur....
  • Types & Signs Of Eczema

    If your skin itches and turns red from time to time, you might have eczema. This skin condition is very common in children, but adults can get it too. Eczema is sometimes called atopic dermatitis, which is the most common form. “Atopic” refers to an allergy. People with eczema...
  • Things to Consider Before Getting A Razor

    There are some things you should keep in mind before choosing a razor in order to get a desirable shave. And some knowledge can help as you set out to choose a razor that fits you. Consider razor type Your biggest decision overall is choosing the right type of...
  • Wrinkles Prevention And Treatment You Should Know

    Although wrinkles can signify wisdom, or at least some level of maturity, there is no question that newly born infants also have wrinkles. The real concern that most of us have is that certain types of wrinkling is associated with aging. Aging in our current “pop” culture is not viewed positively. Generally,...
  • Stomach cancer risk factors and prevention

    Stomach cancer, also known as gastric cancer, is a cancer which develops from the lining of the stomach.There are multiple risk factors for the development of gastric adenocarcinoma,  Some of these can be controlled, but others cannot. Risk factors Gender: Stomach cancer is more common in men than in women. Age: There is...
  • Best Concealers and Foundations in 2019

    Right concealers can be your secret weapon, helping you to look refreshed in less than 8 hours of sleep and help cover up a lot of hormone acne that stays on your face every month. Whether you want to hide blemishes or dark circles and bags under eyes, these...
  • Anti-Aging and Anti-Wrinkle Foods

    Skin wrinkles typically appear as a result of aging processes. That is to say, wrinkles appear as we age. But still, we can find a way to minimize wrinkles and other signs of aging skin. Here is the trick! Consuming fruits and vegetables is a safe and healthy way...
  • How Stress is Damaging your Health

    Stress doesn’t only wear on your mind—it wears on your body as well. When you start getting stressed out, your brain switches into “fight or flight” mode, also referred to as acute stress response, releasing excessive amounts of hormones such as cortisol, adrenaline, and noradrenaline. This process can result...
  • Chronic Diarrhea Treatment Options for Adults

    Chronic diarrhea refers to loose stools lasting for a minimal period of four weeks. There are various likely causes of chronic diarrhea, and chronic diarrhea treatment aims to correct the causes of diarrhea and any symptoms patients may be suffering from. If you experience diarrhea, and most people do,...
  • child ADHD symptoms, ADHD treatments

    What are 7 Child ADHD Symptoms?

    Understanding just exactly what ADHD is means part of the battle is already won when it comes to ensuring that your child is able to live a full and productive life, even if they have been diagnosed with this very common childhood disorder. So what exactly is Attention Deficit...
  • 10 Tips to Lower LDL Cholesterol Without Drugs

    Are you looking for ways to control your rising cholesterol level? Are you trying out different ways to lower high cholesterol? Studies show that around 40% of people around the world strive to keep their cholesterol level under check. If you are one of them, then you must be...
  • What Are Common Signs Of Acid Reflux?

    Acid reflux is a condition when some of the strong acids from the stomach and other stomach contents flow up into the oesophagus via the LES, lower esophageal sphincter. The LES allows the food to enter the stomach once it is swallowed. The LES then would close to prevent...
  • Asthma In Children

    Asthma in children is commonly associated with wheezing, but symptoms can also include coughing, shortness of breath, and recurrent bronchitis. Diagnosing the exact cause of asthma in children can prove difficult as more than one factor may be present in a child. An allergist will be able to determine...
  • ADHD Symptom Myths to be Aware of

    While ADHD continues to be one of the most common neuro-behavioral disorders in children and affect upwards of 4% of adults, this condition is subject to a variety of common myths. Early treatment is key with this disorder, and that is why it is so vital for everyone to...
  • Lupus: What are the Risks?

    Lupus is a type of chronic inflammatory disease. When you have this condition, your immune system erroneously harms tissues and cells that are otherwise healthy and normal. Lupus inflammation can have an impact on numerous body systems, including the lungs, joints, heart, blood cells, skin, and brain. Since its...
  • Understand The Signs And Risks Of Glaucoma

    Developing little health concerns can be one of those things that happen as you get older –glaucoma is one of those things. It’s a complicated type of eye disease where damage to the optic nerve unfortunately leads to progressive vision loss. Glaucoma is not curable and it is actually the...
  • What Are The Stages of Lymphoma?

    Lymphoma is a cancer of the lymphatic system, which is a part of the immune system. The lymphatic system is made up of the lymph vessels, lymph nodes, the tonsils, adenoids, spleen, and the thymus. The most common type of lymphoma is Non-Hodgkin’s lymphoma. Treatment for this type of...
  • Delirium Tremens and Alcoholism

    Although most habit-forming drugs result in addiction, and therefore withdrawal symptoms, of all these chemicals only two can be deadly upon the cessation of the substance: benzodiazepines and alcohol. Delirium tremens (DTs) refers specifically to the severe symptoms that occur as a result of withdrawal from alcohol. Here’s a...
  • 16 Scary Signs You Have A Tumor Growing

    Cancer is one of the leading causes of death worldwide, and it manifests itself in many forms in virtually every part of the human body. Often, the specific cause of cancer is unknown and attributed to some combination of genetic, environmental, and lifestyle factors. But there is good news!...
  • What is Pneumonia

    What is Pneumonia? Pneumonia is a general term that means “inflammation of the lungs”. Pneumonia can infect one or both of the lungs. Inflammation occurs in the affected areas to fight off the infection due to breathing in bacteria, a virus, a fungus, or any other foreign matter that...
  • Multiple Myeloma: Are You at Risk?

    While multiple myeloma continues to be the subject of extensive research, scientists are still largely unsure as to its exact causes. It’s known that this type of cancer can be traced back to abnormalities in a person’s DNA, but it’s still unclear whether these abnormalities are present from birth...
  • 9 Things That Are Increasing Your Risk Of Early Menopause, POSTMENOPAUSAL BLEEDING

    5 Menopause Signs to Look Out For

    Simply put, menopause is a decrease in the production of estrogen and progesterone, the two hormones in a woman’s body that affect everything from the hair and skin to the bones, muscles, and brain. Menopause ultimately affects the reproduction system, during the phase in an aging woman’s life when...
  • Hernia Treatment Options

    A hernia is characterized by a protrusion of an organ or other structure through a body cavity where it is typically contained. A hernia may produce slight to no pain. There are several causes for hernias including genetics, straining, lifting heavy objects or obesity. The danger presented by a...
  • Stages of Bladder Cancer

    Bladder cancer is a type of cancer that begins in your bladder. When you are diagnosed with the condition, the stage of the cancer will also be determined using many different tests and exams. This information will help your doctor to come up with the best possible treatment plan...