Health

  • The Health Benefits Strength Training Can Provide for Women

    You wake up every morning to hit the tracks in order to prepare yourself for an hour of rigorous strength training exercises. This is your favorite part of your day. By staying active, you have become physically stronger and nothing could derail you from making noticeable progress. In the...
  • Are Your Blood Sugar Levels Normal

    Knowing about normal blood sugar levels is key, it is critical that you see how this is important as it can be extremely perilous. The centralization of glucose in your bloodstream is known as blood glucose level (BGL) or otherwise called blood sugar level. Your glucose level ought to...
  • How To Get A Workout In Everyday

    Maintaining regularity in your exercise routines can be a difficult thing to do, especially in these times of fast-paced lifestyle. Many try to work out heavily for a few days of the week and forget about the rest of the week. To have a healthy body with firm muscles...
  • What You Can Do To Relieve Psoriasis

    The human body is fashioned in the best possible way and your immune system is one of the best examples of nature’s ways to help you maintain your health. You are constantly threatened by different kind of diseases and infections on a daily basis. Though prevention is better than...
  • The 8 Most Unnecessary Medical Tests You Get Done

    Some people’s view on good health means that they need to have more and more medical tests. They also think they should be having more visits to their doctor and to always remain vigilant. However, in some circumstances this really is not the best approach. Too much medical testing...
  • Itchy Rash & Viral Infections

    Viral infections most often result in skin problems such as rashes, itchy or irritated skin. Typically, a rash occurs, and resolution is seen after the immune system clears the infection. This commonly happens to patient with meningitis, hepatitis, shingles/chickenpox, herpes, std (HIV), etc. The viruses may also cause high...
  • Skin Rash Diagnosis: Atopic Dermatitis(Eczema )or Psoriasis?

    Skin rash often occurs on part of our body, there are many reasons why we have skin rash, Such as psoriasis, eczema, atopic dermatitis, shingles, hives, heat rash, allergic reaction, etc. Among this, Psoriasis and eczema are the most likely causes of skin rash. Therefore, we need to distinguish...
  • Skin Rash: Important Things You Should Know

    Rash is a very common skin disorder, which could cause bumps,red or purple skin, itching, usually with burning sensation and pain. Some skin rashes may appear in small patches on the body, and others could cover a larger area. There are many causes of rashes, including skin allergies, infections...
  • Basic Facts On Genital Herpes

    Genital herpes is an infection of genital herpes simplex virus (HSV). most people either have no symptoms or have mild symptoms and do not know they are infected. when symptoms appear, they usually include small blisters that rupture and form painful ulcers. type I flu symptoms can also occur....
  • Are Your Armpits Telling You Something About Your Health?

    Taking good care of your health is a daily routine that you should always strive hard to achieve and make sure you look healthier, smell good, smart and perfect all the time. Apart from daily upkeep, there are a lot of things that you need to put in mind...
  • Does Genital Herpes Boost the Risk of HIV Infection?

    Herpes is an infection caused by HSV (herpes simplex virus). This virus affects the external genitalia, anal region, mucosal surfaces, and skin in other parts of the body. Scientists have discovered why people who develop genital herpes sores are at higher risk of contracting HIV despite successful treatment of the...
  • Running in Cold Weather – 6 Great Tips

    Running when it’s warm and sunny out is an easy feat. It’s running during the colder months that is the true test of a runner. Instead of sticking to the treadmill for 6 months or giving up running all together, try my personally tested cold weather tips. Figure out...
  • Facts On HIV & Genital Herpes

    HIV often will be together with genital herpes, so that preventing HIV is a very important thing. Having genital herpes can increase the risk of being infected with HIV, the virus that causes AIDS, and it can cause serious problems for people living with HIV (human immunodeficiency virus). Herpes...
  • How Stress is Damaging your Health

    Stress doesn’t only wear on your mind—it wears on your body as well. When you start getting stressed out, your brain switches into “fight or flight” mode, also referred to as acute stress response, releasing excessive amounts of hormones such as cortisol, adrenaline, and noradrenaline. This process can result...
  • Compare the Cell Phone services

    Nowadays, a cellphone service is available to everyone, everywhere. Probably thousands of people have already been using it, many people know well the phone systems. Having cell phone service is very common as you see people talking on them everywhere you go. Some people rely on cell phone service...
  • What Causes Night Terrors?

    Night terrors, or sleep terrors, are a parasomnia, or undesired and abnormal behavior that occurs during sleep. Night terrors are distinctly different from nightmares, although they are such a rare issue that they aren’t well understood and are therefore often mistaken for bad dreams. Here’s a look at how...
  • Acne Signs & Treatments

    Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes bumps on the skin known as whiteheads, blackheads or pimples. It usually appears on the face, forehead, chest, upper back and shoulders. Acne is most common among teenagers....
  • Life Threatening Allergies

    Allergies are caused by a hypersensitive immune system that flags an otherwise harmless substance in the environment as if it were a disease-causing organism. When your immune system overreacts in this way, it sets off a chain of events with a goal of saving your life from a harmful...
  • How Safe Are Low-Carb Diets?

    If you would like to lose a little weight in time for summer, you might be wondering how safe low carb diets really are. There are lots of diets out there, some making extremely strong cases about the amount of weight you could lose, and how rapidly you can...
  • Why A Vacation Is Good For Your Health

    Can you remember when you last had a wonderful, relaxing vacation? If it has been a while, you may want to consider taking another holiday sooner than later. Why? Because taking a vacation is going to result in a better YOU- your health issues will be alleviated and you’ll...