Lower

  • Lower Back Pain – What Are The Causes

    If the pain in your back exacerbates, or you can’t find alleviation through moderate activity and over the counter pharmaceuticals, it’s an ideal opportunity to see a specialist to find the reason for lower back agony. There can be numerous reasons why you’re having back pain and they can...
  • 5 Yoga Poses To Help Relieve Lower Back Pain

    People with back pain have tried all sorts of medication in vain, not realizing it is not the necessary treatment in most cases. A good alternative is yoga, which moves the muscles into shape and makes them function better. It’s an ancient practice, but nowadays it is one of...